The Best Grain Free Hot Cereal Recipe

I love oatmeal. Love it. And many people would tell you oatmeal is healthy BUT it has so many carbs. So many. I have certainly not mastered eating a low carb diet, but I do know that my body operates better when I eat a lower carb diet- specifically carbs that are low on the glycemic index. Today I am sharing with you a lower carb + healthy alternative to many hot cereal breakfast options out there. I found a version of this recipe in a comment section on Facebook and knew I had to try it out. I didn't expect to like this recipe so much, but it has become my go-to breakfast. The consistency is similar to Cream of Wheat. But there's definitely no Wheat in it!
My favorite thing about this recipe is that you can creative with it, just as you would with oatmeal. You could add nuts or fruit. And you can also play around with the proportions. This recipe is very flexible. The most important parts are the chia seeds and the flaxseed meal- that's what makes it cereal like. However, you could use more chia seeds and less flaxseed meal and vice versa. Be free! Play around with it, but please try it and let me know what you think.
Hot Cereal Recipe

Ingredients:
2 Tbs. of flaxseed meal
1 Tbs. of chia seeds
1 scoop of vanilla protein powder
2 Tbs. of unsweetened coconut flakes
cinnamon to taste
1 packet of Stevia
3/4 cup of unsweetened almond milk
1 Tbs. of no- sugar added peanut butter (optional)

Directions:
I warm up the milk first and then add the dry ingredients. Stir and let it sit for a few minutes until it thickens. Add any extra bits and enjoy!

If you are trying to do a low carb or keto diet this recipe has 6 grams of net carbs + 23 grams of protein. You may want to double check your recipe in case you don't use the exact same ingredients.
If you are really wanting to win at life, you will pre- make a bunch of these packets so you can just grab and run. When I go to work, I bring a packet of this mix and put my milk in a mason jar. Then I just heat up the milk in the mason jar in the microwave and mix.

**Store these pre-made mixes in the fridge. Flaxseed meal and chia seeds should be stored in the fridge after opening.
Well I hope you get to try this recipe out! It has been a life saver for me. If you liked this post and would like to see more recipes, pin the image below!
peace, Casey

DIY: Boho Christmas Stocking

You know when you are standing in a store looking at something really cool and you, for one reason or another, decide that you can make that thing yourself? Yeah that's how this DIY came about. If you have a DIY mindset like we do, you end up not buying a lot of things simply because you can make it better or for cheaper! I exhaust myself. I'm not going to lie... if you can't find the materials you need for this for cheap, you might as well buy the stocking that inspired this DIY, and you can find that here. But if you have a tons of yarn and trim on hand like we do, you'll just need to buy a sweater at Goodwill for $1 and you'll be good to go!
Things you will need:

- 5 different colors of trim ( I used pom pom and tassel trim)
- 3 or 4 tassels (I just made mine out of green, red and golden yellow yarn)
- A cream colored sweater
- Stocking or stocking stencil

Step 1. Lay your sweater flat on a table. Lay another stocking on top of your sweater and cut around it. You don't need any extra seam allowance so just cut right around the stocking. Do add about 1/4 inch to the top edge of the stocking. You should now have 2 pieces.
Step 2. Pin the right sides of the fabric together and sew the pieces together right around the edges. Trim the edges.
Step 3. Fold down and pin the top edge of the opening and sew it down.
Step 4. Cut 2 pieces of fabric about 4" by 1". Put right sides together and sew along the long edges. Turn inside out. 
Step 5. Fold the strip in half and sew it into the corner of the stocking where you want it to hang from.
Step 6. This part is optional, but adds an extra texture and really secures the stocking. Use a yarn needle to thread yarn through and around the edge. I believe this is called an overcast stitch, but it's really simple.
Step 7. Gather your tassels and trims and sew them onto your stocking in whatever order you'd like. I actually made some of my trims with yarn I already had at home. It would be way easier to go to Jo-ann, or somewhere like it, to buy a tiny amount of each trim you want for your stocking.
Step 8. Tie all your tassels to the red and white twine and various lengths and tie it to you stocking fabric hook.
Well y'all, this our last Christmas decoration DIY for the year. We will be sharing a couple last minute DIY gifts with you before the holiday so if you have any suggestions, we'd love to hear them! If you want more information about our whole boho Christmas setup, check it out in this post! If you liked this post, be sure to Pin the image below on your Pinterest!

xo, Savannah

DIY: Giant Pom Pom Tree Topper

If you follow us on Instagram, you know that we went to put up our Christmas tree this year and realized we didn't like any of our ornaments. Or maybe it was that none of them went together and we wanted to have a more cohesive tree. Wait, side note.... do you prefer white or multi-color lights? This is always a debate for our tree, but we always just end up using both. So we wanted our tree to go along with that. Casey found a waffle ornament (and she LOVES waffles) and then we found a french fry ornament (and i LOVE those) so we just decided to go with the kitschy colorful tree. I think my favorite ornament though is the jigsaw one that Casey found. How perfect?! Anyway...what's the perfect kitschy tree topper to go along with all of this? A giant colorful pom pom.
You may have made pom poms before, and the method for this is no different. The only thing is that you won't be able to find pom pom makers big enough to make this one. So we are going to show you just how to make it.

You will need:
- A cardboard box or 2 sheets of cardboard
- Xacto knife
- String
- Pencil
- Scissors
- 6 or 7 skeins of yarn in the color of your choosing
- Patience

To start out, stick your Xacto knife in the middle of your cardboard and tie a string to it.
Measure 12 inches away from the X-acto knife on the string and wrap the string around a pencil or marker. Draw a circle using the tension of the string. Do the same 2 inches away from the center.
Cut out both circles with and X-acto knife and trace it onto another piece of cardboard and cut it out too.
Stack the pieces on top of each other and start wrapping yarn around the cardboard from the inside circle to the outside circle. This is the part that requires much of your patience. It's tedious and great for something to do while watching TV. What made it easier for me was to cut enough yarn to roll up into a ball that would fit through the middle hole. I also doubled, tripled and sometimes quadrupled the yarn when wrapping it around so it took less time. You could definitely use fatter yarn to make this process go by fast. That would also make it less shaggy if that's the route you are going for!
I alternated colors so I would just tie the ends together when it was time to switch.
The goal is to wrap the yarn around over and over again until it completely fills the hole up. Another way to create less of a shaggy pom pom is to make the center hole larger.
Once you have filled the hole up, cut through all of then yarn around the cardboard circle. I put the scissors between the two layers as a guide.
Make sure not to move the yarn once it is cut.
You should have a massive thing that looks something like this.
Take a long piece of string and wrap it around the center of the yarn by placing it in between the two pieces of cardboard and pull it really tight before tying a knot.
Like REALLY tight.
And then you have to finagle the ball of yarn out of the cardboard. I ended up cutting the cardboard towards the middle because I couldn't pull the yarn out of the middle hole.
And then you have something that resembles this. I ended up trimming a lot of the excess off and shaping the ball into a sphere. I left it a little shaggy though to keep a more vintage vibe.
Now setting this up on the top of tree is actually more of a balancing act. You could get some long twist ties and attach them to the pom pom and the tree, but all I did was bend up the top pieces (yes, we have a fake tree) into Y shapes so the pom pom could balance perfectly in the middle. Works like a charm if you don't move the tree around! Anyway, if you have the patience to do this project, it will really add some color and texture to your tree. You could also use the pom pom as a party decoration that doesn't involve Christmas. The possibilities are endless!

If you liked this tutorial and would like to see more like this, pin the image below!

xo, Savannah